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008			230205s2023 enk ob 001 0 eng
010			_a 2022057483
020			_a9781000883282 _q(epub)
020			_a9781003317548 _q(ebook)
020			_z9781032329659 _q(hardback)
020			_z9781032329666 _q(paperback)
040			_aDLC _beng _cDLC _erda _dDLC
041			_aeng
042			_apcc
050	0	0	_aLB3609
082	0	0	_a378.198 _bROZ
100	1		_aDevis-Rozental, Camila, _eauthor.
245	1	4	_aThe student wellbeing toolkit : _bpreparing for life at college, university and beyond / _cCamila Devis-Rozental.
264		1	_aLondon ; _aNew York : _bRoutledge, Taylor & Francis Group, _c2023.
300			_a265 p. ; _c22 cm. _fPB
336			_atext _btxt _2rdacontent
337			_acomputer _bc _2rdamedia
338			_aonline resource _bcr _2rdacarrier
490	0		_aRoutledge study skills
504			_aIncludes bibliographical references and index.
505	0		_aForeword / Dr Richard Gerver -- Introduction : preparing for your learning journey -- The foundations of wellbeing -- Physical wellbeing : taking care of our bodies -- Socio-emotional wellbeing : happy me, happy you -- Intellectual wellbeing : exercising our mind -- Environmental wellbeing : interacting with your surroundings -- Occupational wellbeing : finding your purpose -- Financial wellbeing : managing your money -- Conclusion and looking to the future.
520			_a"The Student Wellbeing Toolkit puts wellbeing at the centre of your journey into university and beyond. By encouraging self-efficacy and a focus on the things you can control. it provides clear guidance to enhance wellbeing and opportunities for self-reflection that help develop self-awareness and prosocial skills for life. Offering an accessible toolkit of strategies, activities and tips this fantastic, accessible resource considerers wellbeing within six main areas: - physical wellbeing - socio-emotional wellbeing - intellectual wellbeing - environmental wellbeing - occupational wellbeing - financial wellbeing. Drawing on research evidenced theories around positive psychology, theories of learning, motivation, and self-development, the book explores what, how, and why these areas are key to our wellbeing and the rationale for taking them into account to enable you to flourish and thrive at university"-- _cProvided by publisher.
588			_aDescription based on print version record and CIP data provided by publisher.
650		0	_aCollege students _vLife skills guides.
650		0	_aCollege students _xConduct of life.
650		0	_aCollege students _xHealth and hygiene.
650		0	_aWell-being.
776	0	8	_iPrint version: _aDevis-Rozental, Camila. _tStudent wellbeing toolkit _dLondon ; New York : Routledge, Taylor & Francis Group, 2023 _z9781032329659 _w(DLC) 2022057482
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _cBK _n0
999			_c53289 _d53289