The Brain Warrior's Way : Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain Into Purpose /

Amen, Daniel G.

The Brain Warrior's Way : Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain Into Purpose / Amen, Daniel G. & Amen, Tana - New york : Berkley/Penguin random house, 2017. - 368 p. ; 24 cm.

Optimise your brain and fight Alzheimer's, depression, obesity, and a host of other illnesses with this prescription from two New York Times bestselling authors, now in paperback. The Brain Warrior's Way is a scientific program designed by Daniel and Tana Amen to help you master your brain and body for the rest of your life. You can also prevent Alzheimer's, reverse aging, and improve your overall health, focus, memory, energy, mood stability, flexibility, inner peace, relationships, and work to gain a deeper sense of meaning and purpose.

9781101988480


Health & Fitness
The Brain Warrior's Way
Mental Health-Popular Works
Stress Management-Popular Works
Mental Health-Nutritional Aspects-Popular Works

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